Sat, 28 November 2015
In this episode 6x world champion drug-free bodybuilder Brian Whitacre discusses with Jeff and Robin:
-balancing family, work and bodybuilding -how to get really, truly shredded -Brian's experiences with Daily Undulating Periodization under the guidance of Dr. Mike Zourdos -Brian's macros -how long should your contest prep diet be? -Brian's favorite type of cardio ...and much more!
You can find more from Brian here: http://www.brianwhitacre.net/
For coaching from Jeff or Robin, visit: www.strcng.com/apply Or email: jeff@strcng.com
We hope you enjoy the show! |
Mon, 9 November 2015
In this episode Online Coach and YouTuber Matty Fusaro discusses with Jeff and Robin:
-how to grow your social media online -growing your online coaching business -fitness vlogging -dealing with negative comments online -specific YouTube marketing strategies for growth
...and much more!
You can find more from Matty here: Instagram: @mattyfusaro Facebook: www.facebook.com/FusaroFitness/
For coaching from Jeff or Robin, contact:
and
Please support us by leaving a nice rating/review on iTunes. Hope you enjoy the show!
Direct download: Episode_13_-_Growing_Social_Media_Fitness_Motivation__Dealing_with_Online_Negativity_feat._Matty_Fusaro.mp3
Category:general -- posted at: 1:34pm EDT |