The Strongest Mindset | Interview with Emily Duncan

In this episode, we interview Emily Duncan, nationally qualified NPC Bikini competitor and ISSN Sports Nutrition Specialist. 

We cover everything to do with sharpening your mental approach to training and nutrition, with some specific focus on the bikini athlete.

 

You can find more from Emily here:

EMILY DUNCAN
IG: em_dunc
YouTube: https://www.youtube.com/channel/UCYPI1d_1hXLTYuXGEcDq0RA
Twitter: em_dunc

 

 

Continue the discussion on ...

YOUTUBE

https://youtu.be/DLjq6Zn86w4

FACEBOOK

https://www.facebook.com/jeffnippard

TWITTER
https://twitter.com/jeffnippard

INSTAGRAM
@jeffnippard

SNAPCHAT 

@jeffnippard

 

We hope you enjoy the show!