The Jeff Nippard Podcast

In this episode natural pro bodybuilder Doug Miller discusses with Jeff:


-why Doug chooses to compete naturally

-will he ever go for an IFBB pro card?

-Doug's favorite bodybuilding split

-Doug's favorite rep ranges

-training periodization

-how often does he train to failure?

-what are Doug's off-season macros?

-supplementation: creatine, BCAAs, natural test boosters and more


...and much more! 


Check out Core Nutritionals here:


Follow Doug here:

Instagram: @dougmillerpro



Follow Jeff here:

Instagram: @jeffnippard



For coaching from Jeff or Robin, visit:

Or email:


Hope you enjoy the show! 

Direct download: Episode_19_-_Interview_with_Doug_Miller.mp3
Category:general -- posted at: 12:08pm EDT