The Jeff Nippard Podcast

In this episode Brett Gibbs, Jp Cauchi and Josh Hancott discuss with Jeff:


-their individual powerlifting goals for 2016

-how often should you be max testing or AMRAP testing in training?

-how to plan a competition year 

-how much drug use is there in the IPF?

-ammonia caps, music, imagery and other meet strategies

-using "top sets" in training before volume work


...and much more! 


You can find more from Brett here:

Instagram: @bg_waiweight



JP here:

Instagram: @5trong

Youtube: John Paul Cauchi


Josh Hancott here:

Instagram: @joshhancott




For coaching from Jeff or Robin, visit:

Or email:


Hope you enjoy the show!