Sat, 16 February 2019
In this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics. You can listen to The Jeff Nippard Podcast on iTunes, Stitcher and YouTube ------------------------------- Check out what my amazing sponsors have to offer: ▹ MASS (Monthly Research Review) ▹ PEScience Supplements ▹ RISE Training Gear and Sportwear ▹ Body-Analyser Weight and Bodyfat % Scale ------------------------------- Follow me on social media: Instagram ‣ http://instagram.com/jeffnippard ------------------------------- SOURCES: Eric's Research Gate: ▹ MASS (Monthly Research Review) Outro Music: |