Sun, 27 March 2016
In this episode Lyle McDonald discusses with Jeff:
- Why do women tend to struggle with fat loss more than men?
...and much more!
You can find more from Lyle here:
You can find more from Jeff here:
For coaching from Jeff or Robin, visit:
firstname.lastname@example.org or email@example.com
Hope you enjoy the show!
Direct download: Episode_22_-_Interview_With_Lyle_McDonald_Part_1.mp3
Category:general -- posted at: 12:05pm EDT
Mon, 7 March 2016
In this episode, we host the first ever Reverse Diet Debate featuring Eric Helms + Menno Henselmans (against) vs. Layne Norton + Peter Fitschen (for).
Topics covered include:
- Opening statements and rebuttals
- Defining "maintenance calories"
Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans feat. Menno Henselmans:
Episode 12 - Changes in Hormones with Natural Bodybuilding Contest Prep feat. Peter Fitschen
Physique Science Radio Episode 8 - Eating Disorders
The 3DMJ Recovery Diet Video
You can find more from the debaters here:
CONTEST PREP/ COACHING from Jeff
FOR CONTEST PREP/ COACHING from Robin
Continue the discussion on ...
We hope you enjoy the debate!