Sun, 16 December 2018
In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether you can maintain squat strength without squatting, "powerbuilding", the mind muscle connection, training to failure and new controversial research on training volume. Subscribe to Bret on Youtube: Check out Bret's blog: Watch this interview on YouTube: ‣ https://youtu.be/92pQFyQnJsw
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